Name: Crispy smashed pumpkin
Cook time: 2400 s
Total time: 2400 s
Yield: 2 servings
Ingredients: pumpkin; olive oil; parsley; of garlic; Salt; Chili flakes; Emmental cheese

Essen Paradies

Hi, I’m Ana, the heart and hands behind Essen Paradies. Cooking has always been my hobby—a love I’ve carried with me for as long as I can remember. In recent years, videography has become a big part of my life, and I realized I could bring these two passions together. Through Essen Paradies, I love sharing delicious, wholesome recipes and bringing them to life on camera—so you can enjoy them, try them yourself, and maybe even feel inspired to create your own culinary adventures!

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Crispy smashed pumpkin

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